Fitness instructor Liz McLardy is bring her successful Over 60, men only circulate training to Muir of Ord. After Launching in Beauly last year, Liz has had a great response to the classes with more numbers than she could have anticipated.
Classes will start in The Muir Hub on Tuesday the 7th of March at 10.30am. Liz describes the class as exercise for the unenthusiastic and you can take the class at your own pace designed to be uncomplicated.
Come along and give it a go, and your first class is free.