The plan for Wednesday night is to do a circuit of the Gala 5k route and prune back any overhanging branches and overgrown nettles etc to keep the paths clear for the 5k in July. We will meet in the square at the normal time of 6.45 but come armed with secateurs, gardening gloves as […]
Don’t forget that this coming Monday (26th June) will be our fortnightly intervals training session. We meet at 6.45 in the football bowl (behind the police station). There will also be a short, slow run for anybody who doesn’t fancy giving intervals a go. See you there, happy running!
Thanks to a great suggestion from our Club’s route co-ordinator Stuart we headed up to Aultgowrie to take part in a variety of distances and paces. I think it was agreed by all that it was a highly enjoyable evening and one we will certainly repeat! Here’s a few pictures from the evening . . […]
The minutes of Muir of Ord JogScotland’s Committee are now available on the website by clicking on About and selecting Minutes from the menu.
Just a reminder that tonight is an “intervals night” Meet at the bowl football pitch at 6.45pm for a variety of activities designed to build up speed and stamina!
