I know some of you are wondering why we have not restarted group sessions this week, despite the easing of lockdown restrictions. Unfortunately the rules on social distancing for organised sport for adults have not changed. They still say runners in groups should maintain 2m when running side by side and 5m when running in […]
You may have seen the news that non-contact organised sport is able to resume following the announcement of a small relaxing of Covid restrictions. However the rules on social distancing say runners in groups should maintain 2m when running side by side and 5m when running in single file. After discussion, your jog leaders feel this […]
Interested in starting running? Virtual Couch to 5K programme – starting Monday 8th February Taking up running can be a scary prospect especially if you feel unfit and not used to exercise. For beginners, or anyone returning to running after a break, one of the best ways is to start with a gradual jog-walk programme, […]
Following today’s announcement by the FM, all group activities are suspended from today until midnight on the 31st January. The jog leaders are thankful for all those who attended Wednesday Afternoon sessions for the past couple of months and look forward to when we can resume group sessions. In the meantime, we hope all our […]
GET UP! Put on your running shoes and go run!It’s time for our annual Ne’erday Run.Individual runs this year, but get a photo, share it with me and I’ll make a photo collage for our records.